Total Time: 30 min.
Ingredients:
2 lbs. chicken cubed into 1-inch pieces
1 Tablespoon olive oil
1 head of broccoli, cut into florets
Juice of 2 oranges, squeezed fresh
3 cloves of garlic, crushed
1/2 cup honey
1/3 cup soy sauce
1/4 cup rice wine vinegar
2 teaspoons freshly grated ginger
1/2 teaspoon white pepper
1/4 teaspoon crushed red pepper
3 Tablespoons cornstarch
Directions:
Pour olive oil in a skillet over medium heat and add chicken. Season with salt and pepper. While chicken is cooking, put together sauce. Add orange juice, garlic, honey, soy sauce, vinegar, ginger, and peppers to a cold sauce pan. Stir and cook over medium-low heat. Once chicken is cooked, add broccoli to the skillet and cook until crisp tender. After sauce has simmered for 10 minutes, add cornstarch and continue cooking for another 5 minutes. Pour sauce into skillet and toss with chicken and broccoli. Serve with your favorite whole grain.
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