Ingredients:
2 cups Black Forest ham or crispy bacon, fully cooked and cubed or shredded
1 cup shredded cheese (good flavor) + 1/2 cup cheese to sprinkle on top
1/3 cup green onion, chopped, or 1/4 cup yellow onion
2 cups milk
5 large eggs
1 cup prepared dry biscuit mix
1/4 teaspoon sea salt
1 drop Black Pepper essential oil
1 toothpick Cardamom or Basil essential oil, dipped and swirled
Directions:
Grease a pie pan or line with parchment paper, sprayed with nonstick cooking spray. Place ham, cheese, and onions in bottom of pie pan. Beat remaining ingredients in bowl or blender and pour over the other ingredients. Bake at 400 degrees Fahrenheit (bake on middle to higher rack) until light golden brown or until knife inserted in center comes out clean, approximately 30 minutes. Sprinkle reserved cheese on top and bake another 10 minutes until melted and bubbly.
Found in the Natural Living section of The Essential Life book, page 328.
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