Kale Smoothie

Yes it has kale...you know you want to try it!

Ingredients:
2 cups orange juice
1 large handful of kale, about 2-3 cups, chopped
1 large banana, frozen
1 cup grapes, frozen
1-2 Tablespoons chia seeds (optional)

Directions:
Rinse the kale and shake off the excess water. Pull the leaves away from the core and then remove the longest tips of the stem. (If you have a very powerful blender, you can leave all the stems, but be careful to blend long enough to become smooth. Tasting bits of kale in a smoothie is not a lot of fun.) Roughly chop the kale into 3-4 inch pieces. Layer the orange juice, kale, banana, and grapes into the blender and puree until smooth. Add chia seeds if desired and pulse to combine. Serve and enjoy!