Use your favorite pudding recipe.
Note:
Don't add vanilla if using essential oils in pudding.
Citrus
Add 1 drop Lemon, Lime, Grapefruit, or Wild Orange essential oils to hot pudding, after pudding has thickened. If you want to add more, add in "toothpick dip" increments.
Chocolate
In a microwavable dish, melt 1 cup chocolate chips and stir into hot pudding after pudding has thickened. Add 3 toothpick swirls Peppermint essential oil to taste; 1 drop Wild Orange; 2 toothpick swirls Cinnamon, Cassia, or Cardamom essential oils to taste.
Butterscotch
In a microwavable dish, melt 1 cup butterscotch chips and stir into hot pudding after pudding has thickened. Add 1 toothpick dip Ginger essential oil to taste.
Banana
Chop banana into small pieces; add to hot pudding. Add 1 toothpick swirl of Invigorating Blend essential oil or 1 swirl Ginger essential oil.
Coconut
Add roasted coconut flakes to prepared pudding, add a dollop of whipped cream, and sprinkle shredded coconut on top.
Coconut Lime
Add roasted coconut flakes to prepared pudding together with 2-3 toothpick swirls Lime essential oil. Add a dollop of whipped cream and sprinkle shredded coconut on top.
Found in the Natural Living section of The Essential Life book, page 331.
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