2 lbs. Roma tomatoes (around 8-10), cut in half
1 onion, sliced
4 garlic cloves
Olive oil
Sea salt
Pepper
1 drop Basil essential oil
1 toothpick Oregano essential oil
Directions:
Turn oven on to 350 degrees Fahrenheit. Place sliced tomatoes, onions, and garlic cloves on baking sheet. Add a generous amount of sea salt, pepper, and olive oil on top of tomatoes and onion. Cook for 1-2 hours or until the tomatoes and onions begin to darken around the edges. Remove from oven and transfer to a food processor or blender. Pulse until it reaches the desired consistency. For a smoother and thinner consistency, add 2-4 Tablespoons of water. Add essential oils and stir. Make sure to taste the marinara to see if you need more salt, pepper, or essential oils. Enjoy with spaghetti squash and chicken meatballs for a delicious and healthy meal.
Note:
For one toothpick of essential oil, simply dip a toothpick into the essential oil and swirl it into the marinara sauce. This will help give a flavor that is not overwhelming.
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