6 fluid oz. unsweetened almond milk
1 medium apple, cored and quartered
1 orange, peeled and halved
1 Tablespoon hemp seeds
1 cup fresh spinach
1/4 cup high-protein granola
2 cups ice cubes
Directions:
Add ingredients to blender in order listed and secure lid. Select "Smoothie" cycle or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.
Found at http://www.blendtec.com/blog/5-Spring-Smoothies/
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